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Keep calm and go back to reality

Five really useful tips to stay carefree and keep smiling!

20 August 2021

Reading time: 1 min

More and more often, the end of summer vacation coincides with a period of stress and difficulty in adjusting to old rhythms and commitments that suddenly return to crowd our schedule after an OFF period. That’s why we’re sharing these 5 expert tips to deal with the first days of the return to the city in the best possible way.

 

 

TIP 1: Don’t expect too much from yourself

 

“Gradual” is the word to keep in mind as your vacation ends. You can’t expect to restart at full speed because you’ll only end up amplifying anxiety and stress. Therefore, start to select and organize your next commitments, dividing what is urgent from what can wait a while.

 

 

TIP 2: Say goodbye to your tan with a smile

 

Evenly tanned skin fades just a few days after returning from vacation. To look better immediately and to give your skin all the attention it needs, treat yourself to a specific peeling and the right hydration, with treatments designed specifically to regenerate your skin.

 

 

TIP 3: Treat yourself to a weekend away

 

Plan a weekend in a dreamy destination and enjoy a moment of relaxation – even if your vacation, the real one, is over. You can take the opportunity to visit a place for the first time or see an exhibition of your favorite artist. The organization alone will give you good vibes and enthusiasm!

 

 

TIP 4: Take some time for yourself

 

Ok, the vacation is over (or about to end), but your return to the city will certainly be softer and more pleasant if you allow yourself some breaks. Moments all for you, like a beauty treatment that can regenerate your skin, face and body to restore moisture, brightness and tone.

 

 

TIP 5: Plan new goals 

 

As with all things, returning from vacation has its upsides. Focus on those! For example, autumn is around the corner, and you’ll be able to get that laserl treatment you’ve been waiting for. You can also take advantage of this time to plan new face and body treatments. A conversation with your Aesthetic Doctor at SOTHERGA is an important moment where you will be advised on the most valid and effective strategies to achieve your goals for the new season!

 

Do you want to book an appointment?

Write to us on WhatsApp.

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Milan
Mostly sunny
30°C
 

Today the sun is shining in Milan. Discover our skincare tips.

Today the sun is shining in Milan. Discover our skincare tips.

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today the sky is sad and gray over Milan. Find your joy by giving your skin some extra pampering!

Today the sky is sad and gray over Milan. Find your joy by giving your skin some extra pampering!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

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Today is windy in Milan. Discover our tips to protect your skin.

Today is windy in Milan. Discover our tips to protect your skin.

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Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today it’s really hot in Milan. Find out how to properly moisturize your skin.

Today it’s really cold in Milan. Find out how to protect your skin and prevent redness.

Today is windy in Milan. Discover our tips to protect your skin.

Today the sky is clear over Milan. Remember to clean your skin thoroughly as well.

Today the sky is clear over Milan. Remember to clean your skin thoroughly as well.

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Roma
Mostly sunny
29°C
 

Today the sun is shining in Milan. Discover our skincare tips.

Today the sun is shining in Milan. Discover our skincare tips.

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today the sky is sad and gray over Milan. Find your joy by giving your skin some extra pampering!

Today the sky is sad and gray over Milan. Find your joy by giving your skin some extra pampering!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today is windy in Milan. Discover our tips to protect your skin.

Today is windy in Milan. Discover our tips to protect your skin.

Today is windy in Milan. Discover our tips to protect your skin.

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today the temperatures are really low in Milan. Discover how to protect your skin from the intense cold!

Today it’s really hot in Milan. Find out how to properly moisturize your skin.

Today it’s really cold in Milan. Find out how to protect your skin and prevent redness.

Today is windy in Milan. Discover our tips to protect your skin.

Today the sky is clear over Milan. Remember to clean your skin thoroughly as well.

Today the sky is clear over Milan. Remember to clean your skin thoroughly as well.

Today the sky in Milan is fluctuating between sunshine and clouds. Your skin protection, on the other hand, should be consistent!

Today is cloudy in Milan, but UV rays are always lurking: discover our tips to protect your skin.

Today sudden showers might surprise you in Milan! Remember that your skin needs hydration even on days like these!

Today it’s raining in Milan. Discover our tips to hydrate your skin.

Today it’s raining in Milan. Discover our tips to hydrate your skin.